More rhythm work
la riv scales with rhythm
jazz chord study and review
- put your metronome on for quarter notes. start slow - something like 60 and then place three triplets in each click. every week kick it up 10 bps
- be conscious of the full "stick length of every quarter note you play. try walking a noticing quarters.
- play the la riv scales in two ways. Always do both if you're doing them. one - super slow and say and notice every "and" two -fast
- jazz chord study - write the names of the chords above the treble staff. most, but not all, are 7th chords.